Health Benefits Moringa Leaves: Benefits and Uses (Drumstick Leaves)
The health benefits and uses of Moringa Leaves,also known as drumstick leaves or malunggay. 1. Moringa leaves come from the moringa oleifera. A drought-resistant tree native to the HimalayasIndia, Bangladesh, Pakistan and Afghanistan. 2. They also grow in many other subtropical areasaround the world. 3. This has been used a natural medicine forthousands of years and has many health benefits. Hence the nickname “miracle tree.” 4. The leaves have been shown to contain 46 typesof antioxidants, and over 92 nutrients, making it one of the most powerful super foods known. US News 5. These anti-oxidants are extremely importantfor maintaining an overall healthy body, destroying free radicals in the blood stream. 6. The UV in sunshine can be damaging to theskin. The anti-oxidants in moringa aid in protectingthe skin from skin cancer and premature aging. 7. In order to get the benefits from these leavesyou can eat them fresh, cooked or dried...